Walk with me ...
September 2024
In the early hours: I went for a walk - where, I followed a different walking path (in my opposite direction).
And: I was amazed to see the many links of 'unsung: community offerings', that lay before me - particulary where 'community volunteers' have 'sown the seeds of sunflowers; poppies; tulips; large daisies and heathers into hedgerows': and: where the local 'pond' (where ducks now swim freely) has become 'clear of debris' once more.
...
January 2024
Walking for 'Relaxation & Calmness - particularly, when viewing: 'the sky at night' ...
December 2023
The sun shines high and thaws the 'crispness' of the air ...
November
A visitor from the local pond, hops by ...
October
An evening walk: with 'clear skies' and 'moon-light' - and 'stars glistening yonder far' ...
September
Share a sandwich with a friend!
Autumn: 'Al fresco' lunch
August
It's 6.30am and the 'dawn chorus' resonates as nature's beautiful 'surround sound'.
Walking offers a really great way to help support links of physical fitness.
It can also help to build stamina, burn calories and strengthen bones.