Walk with me ...
January 2024
January 2024
Walking for 'Relaxation & Calmness - particularly, when viewing: 'the sky at night' ...
December 2023
December 2023
The sun shines high and thaws the 'crispness' of the air ...
November
November
A visitor from the local pond, hops by ...
October
October
An evening walk: with 'clear skies' and 'moon-light' - and 'stars glistening yonder far' ...
September
September
Share a sandwich with a friend!
Autumn: 'Al fresco' lunch
August
August
It's 6.30am and the 'dawn chorus' resonates as nature's beautiful 'surround sound'.
Walking offers a really great way to help support links of physical fitness.
It can also help to build stamina, burn calories and strengthen bones.